Come as you are.

Teach as they are.

Anneke Sips

How can I help you?

As you maybe know, I am the founder of Network Yoga Therapy. We challenge cultures in yoga & healthcare settings to be a little bit more friendly and compassioned. First, to ourselves, the humans behind these organizations and teach this our students, collegea’s, patients and clients. Also, I offer Yoga Therapy and individualized one-to-one Yoga sessions, personal and online meet-ups and intervision and organize off course the yearly Yoga Therapy Conference.

Hope to meet you soon!


Yoga Therapy or a Private are one-on-one classes where we work with a specific issue of problem. It’s a mind-body approach that can be helpful when your Flow just isn’t there and you feel stuck in life. When having a hard time making decisions or like to work on changing your habits. But don’t hesitate to call me for a private when there are problems like psychosis, stress & anxiety related issues, trauma or depression. I am educated and experienced and very willing to help you if I can!

Birth prep course is available in person (private max 2 couple) or online (NEW!)


In order to be a professional it’s needed to study and practice both. We facilitate a 500h yoga alliance yoga therapy program, workshops, masterclasses and much more. Check the Network Yoga Therapy information, to learn more!


Svastha Yoga of Krishnamacharya: Therapy Program

In this professional program on yoga therapy with dr. Ganesh Mohan and Gunter Niessen, we aim to bring you the most effective aspects of traditional yoga and Ayurveda combined with modern medicine. Specific guidelines for different conditions and general treatment principles will be detailed, empowering you to safely and effectively address disabilities and ill- health through yoga.


Besides professional study we think it’s important to ‘connect the dots’ by joining ‘out-ofthe-classroom’ learning and networking opportunities. Network Yoga Therapy (my Soulful creation) co-creates programs and organizes events that are inviting to open your mind, think out of the box so that common ground with other experts can be found. Look around to see what offering serves your needs.

Are you ready to find inner peace and a wholehearted living?


I am a yoga teacher and community psychiatric nurse (RN) from Amsterdam, the Netherlands. For the last 17 years I’ve been working in the field of psychiatry while practicing yoga; I started teaching yoga nine years ago. I am a multi-passionate mum. Little things can inspire me and create a little flame in my heart and a written idea in my Moleskine notebook. I Love to draw, write and make photo’s. Traveling the world on my own and dance with friends. I should sleep a little bit more and I don’t like people who judge others because they are different Original.

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Personal pillars Anneke

  • Love is my religion.
  • Creativity lights up my road.
  • Imperfection is beauty.
  • Vulnerability is my teacher.
  • Awake intuition.
  • Coloring out of the lines is fun.
  • Sharing is Caring.
  • Yes I can.

8 core values of THoL (in any order)

  • Yoga is personal.
  • Connection is key.
  • (Self-) compassion rules.
  • Gratitude is King & Queen.
  • Destruction is part of the process.
  • You are your own Guru.
  • Freedom is a birthright.
  • Take yoga off the mat, into the world.

The Yoga

My teachings are based on the tradition of Krishnamacharya. His teaching was based on this principle: “Teach what is appropriate for each individual”. In this tradition there are no rules but guidelines. This is for everyone who breaths and with the willingness to practice. I am grateful to learn about these principles by the Mohan family.
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The Mind

The Mind always intrigued me. I work in mental health facilities since 1998. First as a psychiatric nurse and now as a community psychiatric nurse. What is this ‘Mind’ and what does it mean to have a healthy Mind? When is a Mind in-order and when dis-ordered? What has Mind to do with a healthy body and a happy life? And what role plays the Mind in Yoga? Can meditation change the Mind? Read Journal and wonder with me.
Work your Mind


As a woman and especially now being a mother I am aware of my circular existence. Moon cycles, body cycles and life cycles are more of my awareness. The better the understanding the more Flow in life. ‘Original Mama’ was born when I was pregnant and focuses on the power of Womanhood. Read JOURNAL for more on Original Mama.
Original Mama

Burning questions or a little chat?

Hello, can I help you?

Burning questions or a little chat? When you fill in this form, I will give you an email reply as soon as I can.