Complex Trauma | Nervous System | Liminal Edge

The body holds the story the mind could not yet speak

An integrative approach to trauma, nervous system regulation, and the threshold between breakdown and breakthrough — for people ready to navigate rather than just survive.

What this is

Trauma is not what happened to you. It is what happened inside you as a result.

In 25 years of psychiatric nursing and trauma therapy, I have worked with people carrying complex PTSD, religious trauma, ritual abuse, and the kind of suffering that doesn’t fit neatly into a diagnosis.

What heals is rarely what is expected. It lives at the intersection of the body, the nervous system, the inner world of parts, and the ancient wisdom of cycles and thresholds.

This hub is a map for that territory.

"The liminal edge is not a place to fix. It is a threshold to cross. Breath carries you through — not willpower, not a treatment plan."

Complex trauma PTSD Polyvagal theory IFS parts work Liminal edge Grounding

The question at the centre of this work

What if your symptoms are not a malfunction — but your nervous system doing exactly what it learned to do to keep you safe?

Understanding this changes everything about how we approach healing — and opens the door to approaches that actually work with the body’s wisdom rather than against it.

The framework

The liminal edge: seasons of healing

Healing does not move in straight lines. It follows natural cycles — contraction and expansion, dormancy and emergence. This framework honors that rhythm.

I.

Winter — Dormancy

The freeze. Everything feels still or lifeless. Surface roots are deepening. This is not stagnation — it is underground work. From darkness....

II.

Spring — Emergence

To light. Slowly, gently. Small signs of life return. Fragile, uncertain. The system tests safety before fully opening. This cannot be rushed.

III.

Summer — Expansion

Capacity and trust grows. Life is tested again. This phase brings both vitality and sometimes fatigue, growth and effort. The phase of the wisdom, the fruits.

IV.

Autumn — Integration

Lessons are harvested, lessons in letting go. What no longer serves is released. Creating space for the next cycle of rest and renewal.

Work with me

If this is your territory — you don't have to navigate it alone

Complex trauma, religious and ritual abuse, nervous system dysregulation, spiritual emergency — these are the areas I work with most deeply. In private sessions I bring 25 years of clinical experience together with a genuine map of this territory.

For individuals & couples/ families

Private therapy sessions

One-to-one integrative therapy combining trauma-informed care, yoga therapy, and somatic approaches. Online or in The Hague.

  • ✓ Complex PTSD & developmental trauma
  • ✓ Religious & ritual abuse
  • ✓ Nervous system regulation
  • ✓ IFS & inner parts work
2 spots open now

you are welcome

Free intake conversation

A 30-minute call to explore whether we're a good fit. No pressure. You ask your questions, I ask mine. We decide together.

  • ✓ No obligation
  • ✓ Online, at your pace
  • ✓ English or Dutch
  • ✓ Response within 48 hours

For quiet support

Care Circle

A quiet circle — direct access to Anneke for therapeutic questions any time, self-study materials, and support at a lower price than private sessions. Together, but alone in the circle.

  • ✓ Direct access to Anneke any time
  • ✓ Therapeutic questions answered personally
  • ✓ Self-study materials included
  • ✓ Lower investment than private sessions

About Anneke

Trauma therapist. Author. Someone who has been in the territory.

I’m Anneke Sips — psychiatric nurse, trauma therapist, and IAYT-accredited yoga therapist based in The Hague. I’ve spent 25 years at the intersection of psychiatry, ancient wisdom, and earth-based healing.

I wrote The Wisdom of Psychosis because I kept meeting people who had been through extraordinary altered states and were told there was nothing meaningful in the experience. I disagree.

My work challenges the idea that sensitivity is pathology. I believe your nervous system is not broken. It is responding to something real.

Community Psychiatric nurse IAYT yoga therapistTrauma therapistAuthorPodcast hostHolistic Psychiatry
Wisdom of Psychosis book by Anneke Sips

The book

Wisdom of Psychosis

A 21-chapter guide through the full arc of psychotic experience — from neurochemistry and trauma to spiritual emergence, post-psychotic growth, and what it means to come home to yourself.

Written for people who have been through it, families holding space, and clinicians who want to understand from the inside.

Are you a Wisdom Keeper?

In every culture, in every era, there have been people who could sit with darkness without flinching. Who understood that breakdown can become breakthrough. Who knew that the most overwhelming human experiences often carry the deepest wisdom. You may already know you are one — or this may be the first time someone has offered you that mirror.

Explore the Wisdom Keepers Directory →

Explore more

Other areas of the work

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