CARE CIRCLE | Where healing begins
Healing does not begin in the light.
It begins in the dark — in the overwhelm with no container, the altered state that changed everything and left you somewhere without a map.
The Care Circle exists because that territory needs witnesses, not fixes. A seasonal ecology — a community, education — one that moves with the rhythm of the year and holds what is hardest to hold.
What CARE CIRCLE is
This is a community. And an ecology.
Most online spaces are built around content — what gets posted, what gets consumed. The Care Circle is built around time. The seasons move it. Spring opens and orients. Summer grounds. Autumn integrates and makes meaning. Winter descends — and the darkness, a crisis, is gently held, not hurried through.
✓ Old patterns returning — Despite knowing better approaches, familiar habits resurface without gentle accountability ✓ Missing holistic support — You want nervous system regulation and practical tools alongside spiritual understanding ✓ Disconnected from natural rhythms — You’ve lost touch with cycles and practices that once grounded your wellbeing ✓ Spiritual loneliness — You’re seeking others who understand that healing involves both practical and sacred dimensionsYou belong here wherever you are in that cycle.
The seasonal arc — 2026
Spring
Understanding
Making sense of what happened. Knowledge as first medicine.
Summer
Stabilising
Grounding after opening. Tools for the nervous system.
Autumn
Integrating
Story as medicine. IFS practice. Returning to your life.
Winter
Descent
The Dark Night held with care. Darkness as initiation.
What happens inside
live webinars & recorded materials
The format draws from IFS, Polyvagal Theory, and yoga psychology — the same foundations as Wisdom of Psychosis, translated into group work. No clinical hierarchy. No performance expected. A circle of people who understand, from the inside, what it means to navigate extraordinary experience.
✓ Audio teachings aligned to the seasonal theme
✓ Reflection workbooks per season Mini Courses and Practical Protocols
✓ All sessions recorded — move at your own pace
✓ Substack essays (paid tier — included for all who pay yearly)
✓ Resources from Wisdom of Psychosis
✓ Direct access to Anneke for therapeutic questions
the care circle
The Care Circle is here for you as a gentle, ongoing container. The format draws from IFS, Polyvagal Theory, and yoga psychology — the same foundations as Wisdom of Psychosis, translated into group work. No clinical hierarchy. No performance expected. A circle of people who understand, from the inside, what it means to navigate extraordinary experience
support accesibility
Safe space blending nervous system wisdom and embodied spiritual practice, where trauma-informed teaching meets conscious living.
resource access
Private platform away from social media noise with growing library of mini-courses, practical protocols, and 24/7 resource access between sessions.
Engagement at Your Personal Comfort Level
Participate as much or little as feels right for you while primary focus on receiving guidance and inspiration. Community as backdrop, not requirement.
Continue Your Sacred Journey Home
Pain awakens wisdom. True belonging emerges when we remember we are both as individual souls and being part of the greater web of life.
Two ways to enter
Monthly
€25
per month · incl. BTW · cancel anytime
Both live sessions per month
All recordings
Seasonal workbooks
Self-study library
Yearly
€270
per year · incl. BTW · saves €30
Everything in monthly
Priority access to new courses
Discounts on professional trainings
You belong here wherever you are in that cycle.
Not sure where you are yet? A single 60-minute session can be a first exploration — a deep dive into what is happening and what you actually need. It is included in all therapy packages if you choose to continue.