Deep grief, trauma, depressive feelings, experiencing altered or extraordinary states of being, inability to focus, struggles in connecting with others or yourself, sleep issues or having problems functioning in studies or work are often labeled by the medical system as a ‘pathology‘ (adhd/ add, psychosis, bipolar, personality disorder, etc), but there are different ways of looking at inner conflicts and dis-balances.

I believe that your symptoms and the feeling of stuck-ness are messengers that need unconditional presence and care. The innate wisdom of (your) nature, guiding you towards alignment, wholeness and self-healing. My mission is to normalize this and empower you to tap into your own inner resources, even in the darkest nights.

My approach is empowering and mindful, grounded in presence and deep connection with earth. I call it Terrapy. Terrapy seeks to expand and remedy the emotional connection between you and nature, navigating the greater mysteries of existence.

It offers tools for self-atunement (regulation) and reclaiming sovereignty (leadership),  a diverse range of practices, deep exploration encompassing inquiry, contemplation, movement, sound, herbalism, and earth connection, mapping your unique path, learning how to navigate — like a  Wayfinder — preparing crises, as crises are sacred windows, rich and potent for big leaps in your process.

I am looking forward, meeting you,

— Anneke Sips